Creative Journalling for Mental Health - with Author Fiona Keating

Enjoy a relaxing journal writing workshop at Victoria Library for Mental Health Awareness Week

Expressive journal writing can be healing, creative and transformational. It’s a way to work through your jumbled thoughts and find a way to clear your mind.

Free booking https://www.eventbrite.co.uk/e/creative-journalling-for-mental-health-with-author-fiona-keating-tickets-1986306733911

Join Fiona Keating, author of 'Smoke and Silk', in a journal writing workshop for Mental Health Awareness Week at Victoria Library. Through a series of of interactive writing exercises, Fiona will lead you through a range of different journalling techniques which aim to promote a sense of wellbeing.

All are welcome to this free workshop, whatever your experience of creative writing or journalling.

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